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Paul B.

$52/hour
Experience 5 years
Location Tallahassee, FL

Hi, my name is Paul. I have been a personal trainer since 2012. I have been Netta certified and Issa certified. I have taught at various gyms and ended up in Tallahassee working for a gym. I am high intensity and compound movement based, with few machines. I can work with different ages but prefer adults who are either first time or intermediate to make you better athletically. I can train in home or outside, or at any gym you are a part of.

Trainer Certifications (2)

International Sports Sciences Association

NETA

What to Expect

Time in Tempo training, high intensity interval training, plyometrics, balance and stability exercises, and multi joint exercises.

Client Success Story

I had a lady lose 150 lb from eating correctly and training with me.

Specialties
Athletic Performance Baseball Bodyweight Training Boot Camp Bosu Core Endurance Training Functional Training High Intensity Personal Training Plyometric Strength And Conditioning Stretching
Locations
Planet Fitness
1925 N Monroe St Tallahassee, FL - 32303
Availability
Sunday Sun
Not available
Monday Mon
7am - 12pm and 3pm - 8pm
Tuesday Tue
7am - 12pm and 3pm - 8pm
Wednesday Wed
7am - 12pm and 3pm - 8pm
Thursday Thu
7am - 12pm and 3pm - 8pm
Friday Fri
7am - 12pm
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $56 --
12 $54 4%
20 $52 8%
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Starting at $52/hour
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