I have been in the fitness industry since my senior year of high school. My first job as a step aerobic instructor led me into a life of studying health and fitness. I teach spin classes and several group classes such as boot camp. I am a mother of 3 boys so I can relate to lifestyle challenges. I have many specialties; weight loss, toning, special occasions (weddings), and cardio endurance. My goal as a trainer is to make you understand the hows and whys of what we are doing. This resonates and has help to keep my present and past clients on track. I am also a Livestrong coach and have trained many cancer survivors. My training clients have ranged from 87 years of age to 14 years of age, cheerleaders, cross country runners, golfers, etc.

Trainer Certifications (3)

What to Expect

You can expect professionalism, timeliness, and results. I always come prepared and I am always on time. No two people are alike, so I require a meet and greet. (phone or in person) This allows us to both decide if I am the type of trainer you are looking for or (I'm big on energies) if our energies mesh. It is so important for you to be 200% comfortable with me and vice versa.

Client Success Story

She was my trainer from June 2014 until March 2016. She is an amazing trainer and person. I fell in love with her spin classes. And through getting to know her in spin class, I knew she'd be the best trainer for me. Her sweet temperament and bubbling energy convinced me she would be someone who could motivate me and that I would enjoy spending time with. I was right! I know that every member that I've talked to about her would tell you the same-what a joy she is to train with. Patsy helped me get into the best shape of my life for my wedding (which I had two of, so I had to look great in the same dress at ceremonies months apart). I consider her a friend and an amazing trainer/ spin instructor. Sincerely, Charlsey Roman My daughter needed a personal trainer to increase her strength for ballet, and Patsy was recommended by a friend of our family. My daughter has worked with Patsy for a year, and has enjoyed all of her challenging work outs. Our family was nervous about hiring a personal trainer for our 5’8 slender ballerina as we did not want her to bulk up with huge muscles. We gave Patsy a list of muscles our daughter wanted to work on to increase her strength. Patsy took our list seriously!! One year later, our daughter is stronger than she has even been in the last three years. Patsy is knowledgeable, responsible, and reliable. I would recommend Patsy to any person wanting to build strength, or anyone that wants to get into better shape. I trust that this information provided will be of assistance and will be happy to provide further information, if needed. Sincerely, Donna Payne I've always considered myself fit and active, but a few years ago I decided to take it to the next level by hiring a personal trainer. My goals were to incorporate weights in to my workout, learn to navigate my way around the gym and tone up! This is where Crisy came in. Crisy is the most effective trainer I've ever had the pleasure of working with. She has a wealth of knowledge and makes the workouts fun and challenging. She is very personable, positive and flexible when it comes to scheduling needs. She worked me into the best shape of my life and set the groundwork for me to feel comfortable and knowledgeable in the gym. I no longer train with Crisy but I take the knowledge and confidence I gained from working with her to the gym everyday!

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