About Me

I was Born here in Houston ,Tx. Fitness and Health has always been a passion . I Just recently moved back to Houston from Seattle, Washington and I would love to start a new fitness family. I'm full of energy and ready to share it with others. I'm a very positive person so if I seem too happy, it's because I am 😁

What to Expect

Not only will you get a great workout and an awesome diet plan to go along with it, you will feel a great source of energy and it will open up new doors for you in life. Health is wealth.


  • Athletic Performance
  • Bodyweight Training
  • Cardio
  • Circuit Training
  • Core
  • High Intensity
  • Hiking
  • Jogging
  • Kettlebell
  • Massage
  • Meditation
  • Personal Training
  • Strength And Conditioning
  • Stretching
  • Yoga

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Patrick Staton
  • 3780 Tanglewilde St
  • Houston, TA 77063
  • La Fitness
  • 9603 Westheimer Rd
  • Houston, TX 77063

  I can travel within 20 miles of zip code 77063

General Availability

Sunday 7am - 5pm
Monday 7am - 8pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 7am - 7pm

Patrick's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$58 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it