My name is Mo and I want to get you into the best shape of your life! I have been involved in health and fitness for over 13 years. I am certified through Onnit Academy, one of the leading companies in the fitness industry. I am always in pursuit of developing more programs based around improving functionality, mobility and longevity. With unconventional training methods and easy-to-follow nutrition guidelines, you are going to transform into the best version of yourself.
NESTA Personal Trainer Certification
I am dedicated to developing programs that will not only improve your overall appearance, but more importantly improve how well your body works. All sessions are between 45-60 minutes. You will squat, hinge, push, pull, sweat and smile!
"We've been working together twice a week for three months, and the workout has never been the same once. I used to dread going to the gym trying to figure out what routine was I going to do or equipment I was going to use, especially trying to adjust for specific injuries. Normally, I would just default to the same routines and equipment, forgetting about proper alignment, movement or breathing. He constantly reminds me to breathe and use proper form, and he adjusts his program to my needs. He patiently demonstrates proper technique and guides me through our routine several times. I never feel the need to try to up the weight or overdo the workout. Morgan's unconventional training is beginning to transform my body, my body awareness, health, and confidence. I never thought much about personal training or whether it was a good value. I can't speak highly enough about how worthwhile this time has been spent and saved me from inconsistent effort in a gym." - Jordan M. Feb. 2015
Hours | $/hr | Save |
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6 | $56 | -- |
12 | $54 | 4% |
20 | $52 | 8% |
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