Hi, my name is Patrick. I grew up loving Rocky and Bruce Lee. I love to help people be their best. I like to get to know each person I train and build on that to make it safe and fun for all to reach their goals. I am a second degree black belt in karate and a husband and father. One of the things I love to do is help people. Personal training is an awesome way to do that. To make people feel they can do anything, motivate them to reach their goals and live longer and better is the best feeling. I am a CPT with AFPA and CPR certifications as well!
Patience from me and a way to reach your goals slowly by build on your fitness levels while also building friendship and fun. Not every workout is the same. Each session is different to make your experience more enjoyable.
I had a client who hated to workout. I got to know him and he ended up losing weight and loved to exercise. He was with me for two years until he moved. He lost 30 lbs and every session learned something new. We even conducted football drills to improve his cardio health.
Hours | $/hr | Save |
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6 | $64 | -- |
12 | $61 | 4% |
20 | $59 | 8% |
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