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Fitness Trainer

Pat H.

Ankeny, IA (1 location)

  • Years Training: 15
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $56/hr
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About Me

As a Doctor of Physical Therapy and Personal Trainer, I've spent 9 years in school learning about the Exercise Sciences, and over 15 years working in the health/fitness industry. I've earned all of the top 4 advanced personal fitness training certifications, and I even taught Personal Training at UNI. I've been sorting through all of the misinformation out there, and I can clearly see why so many people are confused and frustrated. Now, I want to provide you with the proper information, guidance, and motivation to finally reach your goals. Are you looking for a detailed exercise program to lose fat, put on muscle, or just wanting to get stronger and feel better? I can help provide what you need to succeed. I encourage you to visit my website at completehomewellness.com to learn more.

Specialties

  • Aerobics
  • Bodybuilding
  • Cardio
  • Kickboxing
  • Personal Training
  • Plyometric
  • Rehab Training
  • Senior Fitness
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Complete Home Wellness
  • 3222 Sw Townpark Circle
  • Ankeny, IA 50023
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