About Me

At my highest weight, I was 312 lbs, even after a year my son was born. It wasn't until I fell in love with my body that things finally started to work. I have tried every gadget and plan out there, and I finally found a plan that works for me. Everything has to be individualized to you personally. Not everything that works for someone, will work for another. So when you're ready for a professional trainer who will accept you right where you are and help you achieve your personal fitness goals, I'm the one for YOU!

What to Expect

Strength training, cardio, abs, nutrition and quarterly measurements and weigh-ins.

Client Success Story

Lisa not only lost 8 lbs, she also lost 4.5 inches off her waist. It's that smile on the client's face that is why I do what I do.


  • Rehab Training

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Will Travel In The Area
  • Warrington, PA 18979
  • Studio
  • 303 W. Butler Ave
  • Chalfont, PA 18914
  • Home Gym
  • 1970 Swamp Rd
  • Furlong, PA 18925

  I can travel within 20 miles of zip code 18929

General Availability

Sunday 7am - 10am and 1pm - 8pm
Monday 11am - 2pm
Tuesday 11am - 2pm
Wednesday 11am - 2pm
Thursday 11am - 2pm
Friday 11am - 2pm
Saturday 1pm - 8pm

Pam's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it