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Fitness Trainer

Pam L.

Jamison, PA (3 locations)

  • Years Training: 2
  • Trains:
  • Kids, Adults
Sessions Starting at $36/hr
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About Me

At my highest weight, I was 312 lbs, even after a year my son was born. It wasn't until I fell in love with my body that things finally started to work. I have tried every gadget and plan out there, and I finally found a plan that works for me. Everything has to be individualized to you personally. Not everything that works for someone, will work for another. So when you're ready for a professional trainer who will accept you right where you are and help you achieve your personal fitness goals, I'm the one for YOU!

Specialties

  • Rehab Training

I Can Help You Accomplish:

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

What to Expect

Strength training, cardio, abs, nutrition and quarterly measurements and weigh-ins.

Client Success Story

Lisa not only lost 8 lbs, she also lost 4.5 inches off her waist. It's that smile on the client's face that is why I do what I do.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Will Travel In The Area
  • Warrington, PA 18979
  • Studio
  • 303 W. Butler Ave
  • Chalfont, PA 18914
  • Home Gym
  • 1970 Swamp Rd
  • Furlong, PA 18925