Fitness trainer picture

Oscar S.

5.0
$85/hour
Experience 25 years
Location New York , NY

Hi, my name is Oscar. I have been a trainer for over 25 years and trained everyone, from the A-list actor to the mom next door. I personally make sure you are achieving your fitness goals by mixing up our training routine and diet . My motto is "if your not sweating, I'm not doing my job "

Trainer Certifications (1)

International Sports Sciences Association

What to Expect

a client can expect a very smooth journey into the world of fitness which we will both achieve together. we will start off slow depending on your fitness level then increase the reps, time and resistance. Small goals lead to bigger goals, but we will do it safely

Client Success Story

-Collin .C before I met Oscar I thought I was in great shape but when he put me through a sample test I failed really badly. I have been training with him for over 5 years. in that time I lost 30lbs and gained 10lbs of lean muscle . I learned also how to maintain and do out door activities on my own. he is just simply the best at what he does

Specialties
Athletic Performance Bodyweight Training Boot Camp Boxing Calisthenics Cycling Endurance Training Functional Training Gymnastics High Intensity Kickboxing Marathon Training Muay Thai Personal Training Powerlifting Resistance Running Strength And Conditioning Stretching Surfing Swimming Track and Field Triathlon
Locations
O D Studio
45 White Street New York , NY - 10013
Availability
Sunday Sun
6am - 12pm
Monday Mon
6am - 8am, 11am - 6pm, and 7pm - 8pm
Tuesday Tue
6am - 8am, 11am - 6pm, and 7pm - 8pm
Wednesday Wed
6am - 8am, 11am - 6pm, and 7pm - 8pm
Thursday Thu
6am - 8am, 11am - 6pm, and 7pm - 8pm
Friday Fri
6am - 8am, 11am - 6pm, and 7pm - 8pm
Saturday Sat
6am - 2pm
Packages
Hours $/hr Save
6 $92 --
12 $88 4%
20 $85 8%
Reviews
Overall Rating

100%

5 ratings
Teaching Skill
0%
Communication
0%
Reliability
0%
A
Agnes December 12, 2017 • Verified

One of the best trainers and fitness studio's not just in the NYC area but the Northeast. Oscar is very passionate about what he does and his clients "your goal is his goal "

J
Jennifer M. December 27, 2017 • Verified

My training sessions with Oscar have always been challenging and effective. Oscar makes the workouts so much fun as well as safe!

D
Dylan K. December 12, 2017 • Verified

Oscar is a fantastic trainer and coach, he is the simply the best. I met Oscar in 2010 and have been training with him ever since, and I plan to keep doing so. Oscar's workouts are tough, and he pushes his clients, but he does so with a great understanding of both your individual needs and your fitness levels. He also constantly mixes up his workout routines, so that each session focuses on a different muscle group or cardio regime. If you want progress, Oscar can make it happen. In addition to being a truly great personal trainer and instructor, Oscar's is just a great person to know. Oscar also cares about his clients, which is a rare quality.

Oscar's gym is also a major advantage. It has everything you can imagine, and the location in lower Manhattan is ideal, and it is easy to schedule sessions with him.

Highest recommendations!

C
Colin C. December 12, 2017 • Verified

Great trainer - stays on top of the latest trends in fitness and is a great guy. Entertaining conversation on top of challenging workout regimen. He'll get you in shape and you'll enjoy the process.

J
Jeremy G. December 12, 2017 • Verified

Oscar customizes routines to work for me. Each routine is different. Challenging and achievable. Best trainer I’ve ever worked with. Really cares about his clients and makes sure they accomplish their goals.

Starting at $85/hour
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