About Me

My name is Olivia and I am 28-years-old. I have been personally training for about 8 years and taking clients for about 1 year now. The goal for my clients is to build them up physically but also mentally. Fitness is a great way to build the body you want. However, it is also a great way to build up your mental strength. Come train with me and lets strive to reach your fitness goals whatever they may be. I offer 1 on 1 training as well as just strictly virtual or strictly online written programs. I am excited to start helping those make big life changes that you won't regret. Come follow me on instagram @mettlestrengthft

What to Expect

They can expect a warmup session, mobility, strength training, cardio, core, and recovery session all within 1 hour. The goal is to make sure you burn calories even while your not working out and the only way to do that is speed up your metabolism through diet and exercise. Custom written plans for any fitness goal.

Client Success Story

success from a client who wanted to obtain lean muscle. After just a couple months with the proper nutrition and strength program she put on 10 pounds of lean muscle and felt strong. She mentioned that not only did she look good but she felt good as well. She changed mentally, physically and emotionally. Its changed her life for the better.

Specialties

  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Circuit Training
  • Core
  • Crossfit
  • Endurance Training
  • Functional Training
  • High Intensity
  • Kettlebell
  • Personal Training
  • Powerlifting
  • Rehab Training
  • Resistance
  • Snowboarding
  • Strength And Conditioning
  • Stretching
  • Surfing
  • Swimming
  • TRX
  • Volleyball

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Palm Beach Sport Club
  • 250 Nw Peacock Blvd
  • Port St Lucie, FL 34953
  • Home
  • 1073 Sw Fisherman Ave
  • Port St Lucie, FL 34953

  I can travel within 20 miles of zip code 34953

General Availability

Sunday 6am - 6pm
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday Inquire about availability

Olivia's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it