Olivia A.

$62/hour

Experience 6 years

Location Port St Lucie , FL

My name is Olivia and I am 28-years-old. I have been personally training for about 8 years and taking clients for about 1 year now. The goal for my clients is to build them up physically but also mentally. Fitness is a great way to build the body you want. However, it is also a great way to build up your mental strength. Come train with me and lets strive to reach your fitness goals whatever they may be. I offer 1 on 1 training as well as just strictly virtual or strictly online written programs. I am excited to start helping those make big life changes that you won't regret. Come follow me on instagram @mettlestrengthft

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

They can expect a warmup session, mobility, strength training, cardio, core, and recovery session all within 1 hour. The goal is to make sure you burn calories even while your not working out and the only way to do that is speed up your metabolism through diet and exercise. Custom written plans for any fitness goal.

Client Success Story

success from a client who wanted to obtain lean muscle. After just a couple months with the proper nutrition and strength program she put on 10 pounds of lean muscle and felt strong. She mentioned that not only did she look good but she felt good as well. She changed mentally, physically and emotionally. Its changed her life for the better.

Specialties

Bodybuilding Bodyweight Training Boot Camp Circuit Training Core Crossfit Endurance Training Functional Training High Intensity Kettlebell Personal Training Powerlifting Rehab Training Resistance Snowboarding Strength And Conditioning Stretching Surfing Swimming TRX Volleyball