Okey L.

$59/hour

Experience 25 years

Location Raleigh , NC

Hi! My name is Oak. I'd love to help you hit your fitness goals! I am a former professional athlete, coach and Certified Personal Trainer who has a passion for helping people change their lives through fitness. Since being in this business for over 20 years. I have helped hundreds of clients meet and surpass there goals. I do not take one single workout approach and apply it to everyone. Every person I work with is unique. That means every person I work with needs a unique workout tailored to their unique personality, their unique ability level, and their unique goals. Im not only there to push my clients, I'm there to support, motivate and educate as well. I care about what we do and it shows in our training and in the results.

Trainer Certifications (1)

AFPA

What to Expect

A fun well balanced challenging workout

Specialties

Aerobics Athletic Performance Bodyweight Training Boxing Calisthenics Cardio Circuit Training Endurance Training Functional Training High Intensity Jiu Jitsu Kickboxing Martial Arts Meditation Mixed Martial Arts (MMA) Muay Thai Personal Training Strength And Conditioning Stretching Wrestling