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Fitness Trainer

Okey L.

Cary, NC (1 location)

  • Years Training: 25
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $50/hr
Schedule Sessions
Message Okey

About Me

Hi! My name is Oak. I'd love to help you hit your fitness goals! I am a former professional athlete, coach and Certified Personal Trainer who has a passion for helping people change their lives through fitness. Since being in this business for over 20 years. I have helped hundreds of clients meet and surpass there goals.

I do not take one single workout approach and apply it to everyone. Every person I work with is unique. That means every person I work with needs a unique workout tailored to their unique personality, their unique ability level, and their unique goals.

Im not only there to push my clients, I'm there to support, motivate and educate as well. I care about what we do and it shows in our training and in the results.

Specialties

  • Aerobics
  • Athletic Performance
  • Bodyweight Training
  • Boxing
  • Calisthenics
  • Cardio
  • Circuit Training
  • Endurance Training
  • Functional Training
  • High Intensity
  • Jiu Jitsu
  • Kickboxing
  • Martial Arts
  • Meditation
  • Mixed Martial Arts (MMA)
  • Muay Thai
  • Personal Training
  • Strength And Conditioning
  • Stretching
  • Wrestling

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

What to Expect

A fun well balanced challenging workout

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Kildare Farm Fitness Center
  • 302 Pebble Creek Dr
  • Cary, NC 27511