About Me

Hi, my name is Nina. I am a ISSA Elite Personal Trainer, with 10 years of training experience. I have experience in weight loss, strength and endurance training, circuit training, functional training, nutritional guidance. I work with the aging population to help them maintain or regain active lives. I aspire to help my clients become the best version of themselves. Health goes beyond a physical workout. I help my clients better understand health and fitness so they can be empowered and take control of their health.

What to Expect

A typical training session is about more than the workout. The 60 minute session includes an exercise program, stretching, discussions about health topics, covers how to address limiting factors, and how to adjust daily living to meet fitness goals. Additionally, I am a clients trainer 24/7. We can also communicate outside of regular training sessions if needed.

Client Success Story

One of my clients is 60. She was having a difficult time losing weight and staying focused. I helped her identify that she was insulin resistant and that a few of her medications were affecting her ability to get healthier. I worked with her daily on her eating plan while she worked with her doctor to get the medications she needed for her condition. She began losing weight shortly thereafter. And continues to work hard because she sees the importance of managing, and caring for her health.

Specialties

  • Bodybuilding
  • Bodyweight Training
  • Bosu
  • Calisthenics
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Kettlebell
  • Personal Training
  • Resistance
  • Running
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Del Castle Recreation Park
  • Del Castle Park
  • Wilmington, DE 19808
  • Snap Fitness
  • 921 Gap Newport Pike
  • Avondale, PA 19311
  • Snap Fitness
  • Kennett
  • Kennett, PA 19348

  I can travel within 20 miles of zip code 19808

General Availability

Sunday 6am - 9am and 3pm - 8pm
Monday 5pm - 8pm
Tuesday Inquire about availability
Wednesday 6am - 7am and 5pm - 8pm
Thursday 6am - 7am
Friday 5pm - 9pm
Saturday 6am - 9am and 3pm - 6pm

Nina's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback


Ann D.

Nina is a total trainer. Anyone can give you exercises to do, but Nina also helps you understand how what you eat affects the results that you’ll see and that you have to have a positive mental outlook – don’t think you can’t do something. There have been many times when I wanted to quit because I didn’t feel I could finish what we were working on, but Nina would encourage me not to give up by telling me “don’t quit – you can do this” and I did it! I look forward to our training sessions each week!

May 18, 2017 • Verified
$45 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it