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Fitness Trainer

Nicole C.

Valrico, FL (2 locations)

  • Years Training: 5
  • Trains:
  • Adults, Seniors
Sessions Starting at $29/hr
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About Me

My passion for health and fitness began after the birth of my twins in late 2010. With a 75 lb weight gain, back problems and suffering from diastis recti. I was self conscious, shy and lacked self confidence. Through a lot of trial and error and self teaching I managed to lose all the weight and then some and gained the confidence I needed to tackle life head on. People noticed and asked for guidance, and at that point I knew this is what I wanted to do, help people transform from the inside out. Now certified as a personal trainer through ISSA specializing in fitness/weight loss nutrition, endurance sports nutrition, pre and post natal fitness and strength training. If you are looking to lose weight, gain muscle, tone up or become a better athlete with a motivating trainer, please don't hesitate to reach out.

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • High Intensity
  • Kettlebell
  • Personal Training
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Resistance
  • Senior Fitness
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Body fat, weight and measurements will be taken to track progress. Exercise experience and prior injuries will also be talked about. Workouts will be tailored to your goals lasting 45 minutes.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Parks
  • Summer Sails Drive
  • Brandon , FL 33594
  • Xtreme Fit 247 Fitness
  • 815 W Bloomingdale Ave
  • Brandon, FL 33511
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Fitness trainer picture
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