Mother. Wife. US Army Veteran. Boxer. Hiker. Runner. Weightlifter. Meal Prepper. Lover of the outdoors and all things fitness related. - USA Boxing Certified Coach - BS in Exercise Science - Personal Trainer - Boot Camp Instructor -Amateur Boxing Coach - Bombshell Boxing Instructor
Initial sessions include: 1-on-1 interview, medical evaluation; fitness assessment; discussion of goals and priorities; nutrition assessment.
Each client has their on story. You cant please them all but you can help them get started down the right path. I take pride in setting clients up for success by assessing what their goal and limitations are. Whether it is in weight control, nutrition help, cardio or doing push ups, I strive to help them succeed!
Hours | $/hr | Save |
---|---|---|
6 | $56 | -- |
12 | $54 | 4% |
20 | $52 | 8% |
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