I have been training since college. I went to Missouri State University in Springfield where I studied psychology and biomedical sciences. I have played baseball all of my life and powerlifted for the past four years. I now train at Sweat in St. Louis.
International Sports Sciences Association
Anything from sport specific training for my athletes to circuit training for my older clients. Every plan is personalized and supervised by me depending on the client and their goals. Regardless, a high intensity workout is what you will receive.
I had a client go from never running before in her life to running a half marathon in just a couple of months. Another one of my clients recently completed her first triathlon!
Hours | $/hr | Save |
---|---|---|
6 | $64 | -- |
12 | $61 | 4% |
20 | $59 | 8% |
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