Hi, my name is Nicholas. After struggling for years with being overweight during my younger years, I was motivated to make a change within myself. Via a newly adopted workout regiment and healthy eating habits, I was able to lose weight, gain muscle, and maintain this lifestyle for many years after. This "NEW ME" was in good enough shape to land an athletic scholarship playing college football at Jackson State University, and later becoming a high school coach in multiple sports, where I managed the strength and conditioning programs. Eventually I found my "why", my calling, my reason for being here. It is to help people! I took everything I had learned from my personal fight with being overweight, and my experience with helping young athletes develop, and decided to enter the health and fitness Industry. Now I can inspire others to overcome the same obstacles that I once thought were impossible!

Trainer Certifications (1)

What to Expect

*Upon arrival before the session starts, you will get a quick warm up and stretch in. Also pick the music for the day. 0-4 min (Review) 5-40min (Strength & Cardio Training) 41-45min (Cool down & stretch) *Before departure, we will schedule next session and make sure there is clarity on the workout you may perform on your own prior to returning.

Client Success Story

Brandon, a 33 Year male client, approached me with intentions of getting rid of his belly fat and increasing muscle mass. With no prior workout history, Brandon dropped around 15lbs and increased his muscle definition tremendously within only 2 months. Not only has he changed his appearance and self confidence, but he has become a "student of the industry". Now he has learned so much from his trainer, that he can keep an organized workout plan on his own without permanent dependency of a trainer.

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