Fitness trainer picture

Nicholas F.

$34/hour
Experience 11 years
Location Tallahassee, FL

Hi, my name is Nicholas. A long time lifter I have played many sports and understand how to build muscle quickly and effectively. I know plenty about weight loss from my experience as a wrestler, as well as how to diet effectively to gain the results you are after. Whether your looking to be conditioned, build muscle, or need coaching and a solid routine to get stronger I'm your guy.

What to Expect

Depending on what the client is training for will determine the workout, for example if you a runner we won't lift and focus more on cardio and vice versa if someone is training to build muscle. My wrestling workouts will teach you how to effectively grapple and defend yourself while building strength and conditioning.

Client Success Story

Many people that have worked out with me have seen many results. My very own girlfriend has lost over 100 lbs in 6 months following my advice and training principles. My success in helping her and others achieve a healthy body has made me want to follow my passion for fitness and help others with their training.

Specialties
Athletic Performance Bodybuilding Bodyweight Training Cardio Endurance Training Functional Training High Intensity Personal Training Powerlifting Resistance Running Strength And Conditioning Wrestling
Locations
Nicholas F Gareau Ferris
7567 Preservation Road Tallahassee, FL - 32312
Nicholas F Gareau Ferris
2922 Miccosukee Road Tallahassee, FL - 32308
Availability
Sunday Sun
6am - 2pm
Monday Mon
6am - 6pm
Tuesday Tue
4pm - 10pm
Wednesday Wed
6am - 6pm
Thursday Thu
4pm - 10pm
Friday Fri
6am - 10pm
Saturday Sat
6am - 2pm
Packages
Hours $/hr Save
6 $37 --
12 $36 4%
20 $34 8%
Reviews

This instructor does not have any reviews yet.

Starting at $34/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
|