Nicholas B.

Hi, my name is Nicholas. I’ve been a personal trainer in Los Angeles and nutritionist to all types of individuals. I’ve personally trained movie and television stars, a number of professional athletes and everyday folks who want to get in shape. I have many, but my client list includes Steve Guttenberg from Police Academy, Cesar Milan the Dog Whisperer, and Chucky Atkins from the Los Angeles Lakers. I have guided people through extreme weight loss, competition level fitness training, and various other fitness goals. I see myself as a facilitator/role model/ life coach.

Trainer Certifications (1)

What to Expect

Motivation is the single biggest reason why people fail/stop on an exercise program. The biggest reason for hiring a Personal Trainer is to keep you motivated, for consistency to stay on course to reach your goals. A Personal Trainer can devise a plan, set goals, and keep you focused on results, attaining maximum results, in minimum time. A Personal Trainer can have you accountable for diet ( sent in by email each week), supplementation and cardio, monitoring your progress on all on a weekly basis. This will help you achieve your goals more easily. A Personal Trainer can set short and long term goals, and design the right program to help you achieve them. In every area of our life there are experts specializing in areas that will improve our performance in them. A Personal Trainer specializing in sports specific training will help improve not only your strength and endurance, through showing you new techniques specific to your sport, but also your agility and mind focus. If you are new to a fitness program, you can save a lot of wasted time, due to ineffective execution of movements, and the resulting frustration of lack of results. By hiring a Personal Trainer you can have a specific program custom designed for you.

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