StoneGate Fitness LLC., dba., Neucleus Fitness LLC, is a Weight Loss and Chronic Health Recovery Fitness Facility; we are the first chronic health fitness facility in the state of California offering life-changing improvements without the use of medications through healthy eating, metabolic profiling, custom designed fitness programs, holistic remedies, dieting and nutritional coaching. We are licensed and insured professionals certified with the National Academy of Sport Medicine, A.C.E.,( American Council on Exercise), Beach Body LLC., (Creators of Insanity Live Fitness) and Heathway’s Silver Sneakers (Fitness and Health Improvement for Seniors) We are a licensed and insured board certified professional trainers in; senior fitness, weight loss, sport enhancement, corrective exercise, muscle hypertrophy (developing lean muscle mass), professional body building, H.I.I.T. (High Intensity Interval Training) and M.I.T. (Max Interval Training), thyroid deficiencies training, bone density training for seniors, I specialize in weight loss and weight retention, dealing with people suffering with extreme over-weight conditions; I offer dieting, meal preps, nutritional supplement coaching and guidance for all my clients. I also deal in holistic remedies which to speed up the process for individual's dealing with chronic health conditions / illnesses.
National Academy of Sports Medicine
American Counsil on Exercise
AFAA
In most casing weight loss is the key factor, in which we anticipate you losing 15 – 30lbs per month if you maintain compliance with the trainer’s counseling and instructions. The initial process is to DETOX your body, this is done with nutritional supplement designed to cleanse, the liver, colon, kidneys and intestines. Another homeopathic remedy we use is to cleanse the blood and slow down the storage of body fat consumption. Within this 3-Day DETOX you’ll lose approximately 4 – 10lbs without any exercise. And now your body is ready to run like a JET processing food as energy and storing very little. Your body is now prepped for using body fat as a source of energy. Now let’s include a metabolic profile exercise program to speed up the process and help you retain your new weight loss. The Key is DIETING + EXERCISE + NUTRITIONAL SUPPLEMENTS We start all of our clients with fundamental movement techniques the first week of training to protect against injuries resulting from improper movements and body mechanics. The next step is metabolic profile exercises which to target the individuals thermogenic threshold for burning body fat.
My husband and I were looking into hiring a nutritionist and a personal trainer for almost a year. Finally, we made up our mind and submitted our request for a personal trainer and health and wellness coach. Neucleus was one of the respondents. Not only did he respond quickly, but also he provided us with additional details on how the program he offers works, which was very helpful. We hired him almost a month ago and since that time our health has made big improvements. He has great knowledge of how the body works from physical and nutritional aspects, which helped us with changing our diets and also understanding how different types of exercises work on our body. Me and my husband both have already lost weight and feel much better with our health. My husband was dealing with digestion issue for a while and Neucleus helped him with a few diet practices and suddenly years of awful symptoms began to disappear immediately. My husband is feeling better in less than a week. After suffering with digestive problems for years, which made him uncomfortable and difficult to eat vegetable; suddenly the symptoms have subsided and now he's free to consume all the vegetable that once caused him pain and physical suffering. Neucleus is punctual, organized and professional. I highly recommend him and you'll see the benefit of working with him very quickly. Mana Rahbari [email protected]
Hours | $/hr | Save |
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6 | $64 | -- |
12 | $61 | 4% |
20 | $59 | 8% |
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