About Me

Coaching for a healthy & fit sustainable lifestyle. Educating mindfulness in order to achieve quality of life.

I love inspiring people to live vibrant, healthy lives. We only get one body, we must use it optimally. As a trainer, I have the opportunity to influence someone's life. Motivating people to make positive changes and showing them the tools to thrive physically, mentally and spiritually is the best job in the world.

We only get one body, with my help you can utilize it optimally!

What to Expect

I work with a wide variety of clients, identifying their goals and writing personalized programs for them. I can also assist with injury rehabilitation or work with specialty conditions.

Client Success Story

One client of mine was fighting anorexia. In six months he put on 80 lbs of lean muscle! Another client lost 20 lbs in three months!


  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Bosu
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Football
  • Functional Training
  • High Intensity
  • Kettlebell
  • Meditation
  • Personal Training
  • Plyometric
  • Powerlifting
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Running
  • Snowboarding
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX
  • Yoga

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Shift South Bay
  • 131 Palos Verdes Blvd Suite 106
  • Redondo Beach, CA 90277

  I can travel within 20 miles of zip code 90277

General Availability

Sunday Inquire about availability
Monday 6am - 4pm
Tuesday 6am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 6am - 4pm
Saturday Inquire about availability

Nathan's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$70 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it