Hi, my name is Nate. I am working towards empowering millions to get in shape and improve the quality of their lives. I believe that everybody has the potential to reach their own version of success with fitness. It is my goal to help you see this in yourself, and achieve it.
National Academy of Sports Medicine
We will begin by talking about your previous week and how things have been going with you. We'll talk about your workouts, your nutrition, your progress towards your next goal, as well as any other questions you have for me before we start. Before we begin the workout, we will warm up the muscle groups and/or joints that we will be focusing on for that day. Once you are warm and feel as though you can perform at an optimal level, we will begin the working sets. From here, the workout is very much dependent on your goals and what is important to you.
-Christen Working with Nate on my fitness and nutrition was an amazing experience. His knowledge allowed my plan to be catered to my needs. I have always struggled to balance nutrition, strength training, and long distance running. Nate made sure to learn about me as a client; what my interests were, and where I faced challenged. The personalized experience with consistent feedback allowed me to lose those last few pounds and increase my strength while staying consistent with long mileage runs. Overall, working with Nate was an experience I will forever value. I have taken the knowledge Nate has given me, and will continue to utilize it for the rest of my life. -Alan Nate is truly one of the most exceptional human beings I've ever met. He is kind, genuine and wholeheartedly committed to his clients. He has spent nearly a decade perfecting his craft as a trainer, and continues to focus on improving every single day. I've honestly never met someone more dedicated to going above and beyond for others. I would not be the man that I am today, physically or mentally, without him; and I am very grateful to call him one of my dearest friends.
Hours | $/hr | Save |
---|---|---|
6 | $76 | -- |
12 | $73 | 4% |
20 | $70 | 8% |
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