About Me

Hi, my name is Naomi. I believe that movement is the best investment you can ever have. With my background in many different types of exercise such as running, kickboxing, pure weight training, high intensity training, and senior training, along with my master's degree in exercise science, I am passionate about giving people the best hour of their week.

What to Expect

You will feel the freedom of having a strong, balanced, and energetic body, while learning about the anatomy and physiology throughout each set.

Client Success Story

My client Samantha* started at 297 lbs and is now 215 lbs. Not only did she put in the time at the gym but made time in her hectic life to home cook meals and get her cardio in. She is feeling more confident and is striving in other areas of her life because of her experience physically.

Specialties

  • Aerobics
  • Athletic Performance
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Cardio
  • Cross Country
  • Cycling
  • Kickboxing
  • Personal Training
  • Senior Fitness
  • Strength And Conditioning
  • Track and Field

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Burr Winkle Park
  • Silo Rd
  • Commack, NY 11725

  I can travel within 20 miles of zip code 11725

General Availability

Sunday 3pm - 7pm
Monday Inquire about availability
Tuesday 8am - 4pm
Wednesday Inquire about availability
Thursday 8am - 4pm
Friday 3pm - 7pm
Saturday 3pm - 7pm

Naomi's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it