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Moustafa

$136/hour
Experience 4 years
Location Brooklyn , NY

Hey I am Moustafa I’am a graduate student from focus personal training school I’ve gained a lot of experience working in multiple gyms and I am specialized in strength and conditioning, performance training, and weight loss.

Trainer Certifications (1)

International Sports Sciences Association

What to Expect

Typical training session with a client usually I tell him or her what muscles we are working on today explain if necessary the reasoning why we are doing a certain exercise and what muscle we are targeting and by the end of the session I will hand him or her a program, so the client will be able to work by him or herself on the days I won’t see them , and every month will do a re assement to assure the client is making progress and to write a new program or achieve a different health/ fitness goal.

Client Success Story

I’ve worked with a client who was demotivated due to her weight and I was able to help her lose 30 pounds in 3 month, boost her confidence, and most important made fitness part of her lifestyle

Specialties
Athletic Performance Bodybuilding Bodyweight Training Calisthenics Circuit Training Core Endurance Training Functional Training High Intensity Personal Training Rehab Training Resistance Strength And Conditioning TRX
Locations
New York Sports Club
7118 3rd Ave Brooklyn , NY - 11209
Availability
Sunday Sun
10am - 9pm
Monday Mon
8pm - 9pm
Tuesday Tue
7pm - 9pm
Wednesday Wed
9am - 11am and 2pm - 9pm
Thursday Thu
9am - 9pm
Friday Fri
7pm - 9pm
Saturday Sat
8pm - 9pm
Packages
Hours $/hr Save
6 $148 --
12 $142 4%
20 $136 8%
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Starting at $136/hour
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