I obtained my Bachelor of Health Sciences degree in Kinesiology in 2011. I obtained my Doctorate of Chiropractic degree in 2018. I workout 7 days a week and enjoy helping others achieve optimum health through fitness and nutrition. When i am not working, I enjoy spending time at the beach, yoga, reading books, listening to audiobooks, and hiking.
NCSF
Full body workouts which includes resistance training, aerobic, HITT and anaerobic training, boxing. Your gonna get your sweat ON!
I had a client with Type II obesity and chronic smoker. I worked with him for 5 months to get his health back on the right track not only through personalized training, but though nutrition and just changing his mindset.
Hours | $/hr | Save |
---|---|---|
6 | $72 | -- |
12 | $69 | 4% |
20 | $66 | 8% |
Mina is an awesome trainer. He has extensive knowledge in movement and nutrition. I highly recommend him to anyone who is looking to lose weight.