About Me

Hi, my name is Miles. I graduated in communication studies from Loyola Marymount University in Los Angeles. I am currently a personal Trainer at Club EA in Redwood shores and I have prior experience as a personal trainer at the Riekes Center for Human Enhancement in Menlo Park. Although I have been out of college for some time, I have a fitness philosophy that inspires a continuation of learning current trends in physical activities and exercises. I have an insatiable appetite for exploring new realms in fitness. I graduated in Communication Studies from Loyola Marymount University in Los Angeles. I have an insatiable appetite for exploring new realms in fitness. I am currently involved in powerlifting, Brazilian jiu jitsu, boxing, and yoga.

What to Expect

Every session will begin with a warmup that mimics the movements that will be performed later in the session. Depending on the goals of the client the exercises chosen for the session will vary.

Client Success Story

I have helped clients drop up to 40 pounds. I have helped clients go from assisted pull-ups and dips to performing the exercises with extra weight added to their person. I have seen many clients improve their cardio dramatically.

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Calisthenics
  • High Intensity
  • Personal Training
  • Plyometric
  • Powerlifting
  • Rowing
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Redwood City, CA 94065
  • Ymca S An Mateo
  • 1877 S Grant Street
  • San Mateo, CA 94402

  I can travel within 20 miles of zip code 94061

General Availability

Sunday 6am - 10am and 3pm - 10pm
Monday 6am - 12pm
Tuesday 6am - 12pm
Wednesday 6am - 12pm
Thursday 6am - 12pm
Friday 6am - 12pm
Saturday 6am - 12pm and 3pm - 10pm

Miles's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it