I"m the owner at Forge Fitness Studio, ACE certified personal trainer and nutritional specialist, fitness journalist and competitive athlete. My main priority however is polishing my craft and being the best trainer I can be.

Trainer Certifications (1)

What to Expect

They can expect to be coached as if they were going to become one of my trainers. They will always receive thorough coaching and explanation, a sensible, scientifically valid program based on their wants and needs and nutritional coaching.

Client Success Story

One client that started with me 2 years ago wanted to get stronger, more athletic and lose weight. We agreed to focus on strength first, and were able to improve his back squat from 155lb to 340lb in that amount of time. Once he was happy with his strength progress we designed a very specific meal plan for him based on his schedule and preferences, such that he would lose minimal strength while cutting weight. He successfully lost 30lb and is now lifting more than ever, with excellent technique and a new found passion for his training. Couldn't be happier! Check out a few pictures on our website!

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