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Miguel C.

$68/hour
Experience 7 years
Location Alexandria , VA

Former University of Florida football player. I was a part of both 2006 and 2008 national championship teams. I played 1 season in the IFL. It was a natural transition to enter the field of strength and conditioning as athletic development has been a huge part of my life. I currently am interning in the strength and conditioning department at the University of South Florida. I have a masters degree in Exercise Science with a concentration in Performance Enhancement and Injury Prevention.

Trainer Certifications (2)

National Academy of Sports Medicine

Certified Strength and Conditioning Specialists

What to Expect

Fun and challenging.

Client Success Story

I went to Miguel with a reoccurring lower back injury that I was too stubborn to deal with for many months. I was at a point where I was taking time off every few weeks because I wasn't listening to my body. Miguel helped find several areas for us to work on in the few months I spent working with him. Not only did we address my lower back problems, he noticed weaknesses stemming from my form and mobility - something I rarely thought about as a major contributor to my pain. Now, I am back working out at full speed and I feel stronger than before. I notice a difference in my body and the way my muscles work, and I feel more aware of potential issues (i.e. not bracing my core). I go into the gym and focus on myself and what I can do today rather than thinking about what I should be lifting. His programming has made me a stronger athlete both physically and mentally and I can't thank him enough!- Brittani Sahm (Client- 2016)

Specialties
Athletic Performance Basketball Bodyweight Training Circuit Training Crossfit Football Functional Training High Intensity Lacrosse Personal Training Plyometric Powerlifting Rehab Training Running Soccer Strength And Conditioning Volleyball
Locations
Anytime Fitness
9225 N 56th St, Temple Terrace Tampa, FL - 33617
Seminole Heights Athletic
4705 N Florida Ave Tampa, FL - 33603
Availability
Sunday Sun
Not available
Monday Mon
3pm - 10pm
Tuesday Tue
3pm - 10pm
Wednesday Wed
3pm - 10pm
Thursday Thu
3pm - 10pm
Friday Fri
3pm - 10pm
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $74 --
12 $71 4%
20 $68 8%
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Starting at $68/hour
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