Michelle M.

Hi, my name is Michelle. I am a mom of 4 beautiful girls and I instill in them everyday the importance of feeling healthy first, the visual results are nice but second to health. I had been working out for many years and have always had people ask me for advice on how to achieve certain goals and although I was always eager to help, I felt a strong desire to solidify my knowledge by becoming certified. Moderation in life is paramount with everything from food to fitness and it’s so important to enjoy what you do so it becomes a lifestyle. Nothing’s makes me happier then seeing clients feel & see the results of their hard work.

Trainer Certifications (1)

What to Expect

Sessions will be clients specific based on their goals. Initial sessions will be verbal & physical assessments and then a customized goal plan will be detailed by myself & the client . I always incorporate exercises that the clients enjoy as well as challenge clients to achieve what they once thought they couldn’t, always in a supportive & motivating atmosphere. Comfort & trust are key when it comes to working together - we are real people with emotions and daily life stresses & expectations and that’s always taken into account.

Client Success Story

Although I haven’t had a “dramatic” success story. Many of my clients increased their class attendance days from 2-3 x a week to 4-5 because they enjoy my classes & when they flex the muscles they are starting to see take form or show me the extra room in their waistband or challenge themself with heavier weights or one more rep to show me how hard they are working, that speaks volumes.

Specialties

Locations

Packages