About Me

Hi, my name is Michelle. To me, exercise is an important, meaningful part of daily living. Although our schedules are busy, I believe exercise should be incorporated to become routine. I am an ardent supporter that exercise can prevent health problems and improve quality of life, and I look forward to helping everyone achieve their fitness and lifestyle goals.

My love of health started at an early age, I always dreamed of being a doctor and helping others. I attended medical school and received my degree in applied of science/paramedic. As time passed, watching people suffer from strokes and high blood pressure for example, I then realized I wanted to be on the other side of health to help others prevent and spread the word of a healthy lifestyle. Since then I changed my life of living and nutrition, got inspired and motivated and become a personal trainer to make a difference and help others change their lifestyles. I have been training for 3 years working with a wide variety of clients and backgrounds. I have such a passion for health, nutrition and fitness, I love what I do and I am ready to help someone new change their life today.

What to Expect

Each session is customized to my clients. However, most sessions start with a warm-up and then includes strength training and cardio (depending on the goal) and include a cool down and stretching. In addition I also offer customize Workout plans,(so the days you work out alone you know what to do) you will have my guidance and support at all times, as well as nutrition advice and meal plan is included, Workout log book is included, revising goals, and results check every 2 weeks ( weight, body fat percentage , measurements ).

Specialties

  • Bodybuilding
  • Bodyweight Training
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • High Intensity
  • Personal Training
  • Plyometric
  • Senior Fitness
  • Strength And Conditioning
  • Suspension Training

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • La Fitness
  • 4412 N Shepherd Dr
  • Houston, TX 77087
  • Memorial Park
  • 6501 Memorial Dr
  • Houston, TX 77007
  • Buffalo Bayou Park
  • 1800 Allen Pkwy &, Memorial Dr
  • Houston, TX 77019
  • Will Travel To Home Or Park Or
  • Houston
  • Houston, TX 77002
  • Facet Seven Heights
  • 2215 Lawrence
  • Houston , TX 77008
  • Facet Seven Eado
  • 1005 Ennis St
  • Houston , TX 77003
  • Nearby Area
  • 3811 Dover St
  • Houston , TX 77087
  • Clear Lake Area &
  • El Dorado Blvd
  • Webster, Tx , TX 77598
  • South East Area
  • Gulf Freeway
  • Houston , TX 77034
  • Near Pasadena & Beltway 8 Area
  • Fairmont
  • Pasadena , TX 77505

  I can travel within 8 miles of zip code 77087

General Availability

Sunday Inquire about availability
Monday 6am - 4pm
Tuesday 6am - 9pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 6am - 9pm
Saturday 6am - 5pm

Michelle's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback

100 %

Overall Rating

(4 Ratings)

Teaching Skill:
100 % Rating 100 %
Communication:
100 % Rating 100 %
Reliability:
100 % Rating 100 %

Sarah J.

Michelle is AMAZING! She listens to my concerns and cares for her clients. Highly recommend her to anyone.

April 5, 2019 • Verified
Dania

She’s an amazing trainer! Always pushing me to my goals and does not let me to give up. Also, her personality is just great in general. She has a very nice attitude and makes me feel comfortable around her. Always leaving in a good mood after training with her! I’ve been her client for 6 months, and she was the only reason I signed up for a trainer. There’s more male trainers in my experience, so it was really nice meeting Michelle.

March 14, 2019 • Verified
Petra G.

Michelle has been my trainer for 2 years now and she is amazing. I'm a 75 year old women and I have gained so much strength and can do things that I couldn't do alone and our session has been different and fun.

January 3, 2019 • Verified
$43 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it