Fitness trainer picture

Michael W.

$102/hour
Experience 30 years
Location N. Cape May , NJ

Hi, my name is Michael. Cape May Fitness believes in helping people reach their potentials. We believe that fitness and health creates opportunities and aides in mental health. It promotes awareness and the mental capacity to deal with life's obstacles. Therefore, everything we do relates to the general goal of being the very best community member and most of all, helping others in all areas of life! Depending on your needs, CMFC has something for you that will help you reach your full potential and goals. Unlike most fitness centers, CMFC doesn't just sign you up and let you go on your way to self destruction. We have programs that come with tracking to guarntee progress and future success. CMFC also offers Nutrition programs customized toward your goals and physical and physiological appearances and abilities. Our plans are carefully designed by licensed nutritionists/dietitions because we believe in credibility and recognize that we are not created eaqual. We also offer classes included with your general membership that may be congruent to your fitness goals. Whether you enjoy dancing or resistance training we have something to offer you. Check out our team listed by fitness class category below.

Trainer Certifications (1)

NSPA

What to Expect

I am multi-functional, diversified trainer that can scale workouts to fit any goal! My philosophy is simple... there is a training program for everyone and everyone does not succeed with the exact same programming. Therefore, its important to screen a client prior to training.

Client Success Story

Many clients have lost massive amounts of fat and/or gained muscle and strength. I have also trained professional athletes from the time they were in high school to the Big Leagues.

Specialties
Athletic Performance Baseball Basketball Bodybuilding Bodyweight Training Boot Camp Calisthenics Cardio Circuit Training Core Crossfit Dance Endurance Training Football Functional Training Golf Training Gymnastics High Intensity Hockey Ice Skating Jiu Jitsu Kettlebell Lacrosse Personal Training Plyometric Powerlifting Resistance Rowing Senior Fitness Soccer Softball Strength And Conditioning Stretching Surfing Suspension Training Track and Field Triathlon TRX Volleyball Water Fitness Wrestling Yoga Zumba
Locations
Cape May Fitness Center
3860 Bayshore Rd Cape May, NJ - 08204
Availability
Sunday Sun
Not available
Monday Mon
4pm - 7pm
Tuesday Tue
4pm - 7pm
Wednesday Wed
4pm - 7pm
Thursday Thu
4pm - 7pm
Friday Fri
Not available
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $111 --
12 $107 4%
20 $102 8%
Reviews

This instructor does not have any reviews yet.

Starting at $102/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
|