About Me

Hi, my name is Michael. Cape May Fitness believes in helping people reach their potentials. We believe that fitness and health creates opportunities and aides in mental health. It promotes awareness and the mental capacity to deal with life's obstacles. Therefore, everything we do relates to the general goal of being the very best community member and most of all, helping others in all areas of life!

Depending on your needs, CMFC has something for you that will help you reach your full potential and goals. Unlike most fitness centers, CMFC doesn't just sign you up and let you go on your way to self destruction. We have programs that come with tracking to guarntee progress and future success.

CMFC also offers Nutrition programs customized toward your goals and physical and physiological appearances and abilities. Our plans are carefully designed by licensed nutritionists/dietitions because we believe in credibility and recognize that we are not created eaqual.

We also offer classes included with your general membership that may be congruent to your fitness goals. Whether you enjoy dancing or resistance training we have something to offer you. Check out our team listed by fitness class category below.

What to Expect

I am multi-functional, diversified trainer that can scale workouts to fit any goal!

My philosophy is simple... there is a training program for everyone and everyone does not succeed with the exact same programming. Therefore, its important to screen a client prior to training.

Client Success Story

Many clients have lost massive amounts of fat and/or gained muscle and strength. I have also trained professional athletes from the time they were in high school to the Big Leagues.


  • Athletic Performance
  • Baseball
  • Basketball
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Crossfit
  • Dance
  • Endurance Training
  • Football
  • Functional Training
  • Golf Training
  • Gymnastics
  • High Intensity
  • Hockey
  • Ice Skating
  • Jiu Jitsu
  • Kettlebell
  • Lacrosse
  • Personal Training
  • Plyometric
  • Powerlifting
  • Resistance
  • Rowing
  • Senior Fitness
  • Soccer
  • Softball
  • Strength And Conditioning
  • Stretching
  • Surfing
  • Suspension Training
  • Track and Field
  • Triathlon
  • TRX
  • Volleyball
  • Water Fitness
  • Wrestling
  • Yoga
  • Zumba

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Cape May Fitness Center
  • 3860 Bayshore Rd
  • Cape May, NJ 08204

  I can travel within 20 miles of zip code 08204

General Availability

Sunday Inquire about availability
Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday Inquire about availability
Saturday Inquire about availability

Michael's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$100 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it