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Fitness Trainer

Michael P.

Southampton , PA (5 locations)

  • Years Training: 18
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $200/hr
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About Me

If you are looking for amazing results and a positive atmosphere you have come to the right place!

My name is Michael Katz and as long as I can remember, I have always had 2 huge passions in my life:

1. Sports and Fitness
2. Helping others

I feel so fortunate to be able to combine these 2 passions when I am with my clients.

The 2 categories of clientele I find especially rewarding are Back Pain and Senior Fitness.
I myself suffered a sports injury in my back and am extremely knowledgeable on what works and what doesn't to decrease pain. Having experienced it first hand, I can empathize with how you feel and am motivated to improve your quality of life.
My mother began a nonprofit organization to help Senior Citizens and I have been engrossed in assisting in that area ever since. Furthermore, seeing my grandmother struggle with Parkinson's, I learned at an early age the extreme importance of staying active

On the other end of the spectrum I love sport specific exercise programming as well as high intensity exercise.
Pushing my clients further than they thought possible in their sport or on their fitness path is extremely rewarding.
I have had great success with Golf Fitness specifically. I own and operate a driving range, golf school and fitness studio in the Philadelphia area specifically crafted to help you improve your golf game. This also serves as a group fitness studio as well.

Whether your goal is sports performance, weight loss, injury recovery, or strength building, I hope to help you achieve your goals!

Michael has his Masters in Health Science & Kinesiology and is a Certified PT by the American Counsel of Exercise
as well as Certified through the following industry leading organizations:

- FMS Functional Movement Screen
- T.P.I Titliest Performance Institute
- T.P.I Golf Fitness Lv.2
- ViPR Loaded Movement Training
- TRX Functional Training
- TRX Suspension Training
- Kettlebell Athletics Lv.1
- Kettlebell Athletics Lv.2
- Orthopedic Exercise
- Golf Conditioning
- A.C.E Fitness Nutrition
- Precision Nutrition

Thanks for checking out my profile, lets get to work!

Specialties

  • Athletic Performance
  • Bodyweight Training
  • Boot Camp
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Functional Training
  • Golf Training
  • High Intensity
  • Kettlebell
  • Personal Training
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX
  • Water Fitness

I Can Help You Accomplish:

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

What to Expect

Every training session is different. Every Client is different.
I create a personalized plan specifically designed to fit you and your needs.

Client Success Story

I had a client who injured herself in a bad car accident. We worked tirelessly on our leg strength and hip mobility. Balance without her cane was also a big part of our training. When we were through, she was able to successfully walk down the aisle at her wedding.
It was one of the most rewarding experiences I have had thus far.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Mad Fitness Training Studio
  • 114 Street Rd
  • Southampton, PA 18966
  • Chestnut Hill Mobile Fitness
  • Willow Grove Avenue
  • Philadelphia, PA 19118
  • The Carriage House
  • 120 N Chancellor St
  • Newtown, PA 18940
  • Driving Range
  • 114 Street Road
  • Southampton, PA 18966
  • Fitness On The Go
  • 15 Miles Radius
  • Warminster, PA 18966
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Client Feedback

I have been working with Mad Fit twice weekly for approximately six weeks- My goal is to grow stronger and I feel each time I exercise with Mike, he is just as dedicated as I am in accomplishing that. After several sessions, Mike also helped me realize that I wanted to focus on posture and body awareness. I already feel like I have made strides in both and find myself making self corrections throughout the day. Every workout has been different - challenging various muscles in unique ways. This variation however made me wonder how I would know that my strength sessions were effective, until one day in my yoga practice I was shocked that a position that had been completely unattainable, was now within my range. Since then I'm feeling even stronger and am eager to continue my fitness journey!

Beryl I. - August 6, 2019