About Me
Hi, my name is Michael. I'm a former US Marine, with a huge passion to help others get fit and healthy through the process of learning health and wellness. I teach corrective exercises/HIIT/TRX/Kettlebell/MMA Strength & Conditioning.
What to Expect
Detailed instruction with knowledge and a great sweat.
Client Success Story
Every client achieves their goals.
Specialties
- Athletic Performance
- Bodyweight Training
- Boxing
- Cardio
- Circuit Training
- Core
- Endurance Training
- Football
- Functional Training
- Golf Training
- High Intensity
- Kettlebell
- Marathon Training
- Personal Training
- Powerlifting
- Pre-Natal Fitness
- Rehab Training
- Resistance
- Rowing
- Running
- Senior Fitness
- Strength And Conditioning
- Stretching
- Suspension Training
- Track and Field
- TRX
I Can Help You Accomplish
- Weight Loss
- Weight Gain
- Firming And Toning
- Flexibility
- Increase Muscle Strength
- Aerobic Fitness
- Endurance Training
- Body Building
- Nutrition
- Pre/Post Natal
Training Locations
- Gtfitnessconcepts
- 86 Lackawanna Ave
- Woodland Park, NJ 07424
I can travel within 20 miles of zip code 07105
General Availability
Sunday | Inquire about availability |
Monday | 6am - 10pm |
Tuesday | 6am - 5pm |
Wednesday | 6am - 5pm |
Thursday | 6am - 10pm |
Friday | 6am - 10pm |
Saturday | Inquire about availability |
Michael's Pictures & Videos
Your first session is backed by our Good Fit Guarantee