Michael H.

$80/hour

Experience 6 years

Location Humble, TX

Hi, my name is Michael. I graduated with a degree in Exercise Science from the University of Northern Iowa, where I stayed busy managing a local gym and leading the university's sport marketing team. During my time in the Army National Guard I volunteered to train soldiers that had a number of goals including improving functional strength, bodybuilding, and weight loss -- all parallel to completing my degree. Following graduation I opened the first Pure Barre franchise studio in Cedar Rapids, IA and served as General Manager for 2 years. I have a passion for showing clients just how powerful and capable they are regardless of any level of inexperience or age they may be starting their fitness journey from.

What to Expect

Beneficial workouts that will increase in intensity as experience grows, with explanation and education on what the body is doing and why. More than just being commanded in what to do; the WHY is too valuable to not be explained.

Client Success Story

Matt -- A Wall St Research Analyst who was struggling with weight loss and keeping weight off. We began having daily phone calls where we would discuss possible approaches, nutrition, and philosophy to devise the best strategy for Matt's lifestyle and the workout styles that he enjoys. Matt rapidly lost 45 lbs in only 8 weeks and continues to keep the weight off.