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Fitness Trainer

Michael H.

Mohnton, PA (2 locations)

  • Years Training: 10
  • Trains:
  • Adults, Seniors
Sessions Starting at $78/hr
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About Me

Hi, my name is Michael. I've been impacting lives for ten years through my personal training. I personally lost 50lbs and have helped countless others lose weight as well. I believe anyone can achieve success with exercise and with the correct program.

Specialties

  • Athletic Performance
  • Boot Camp
  • Core
  • High Intensity
  • Kettlebell
  • Plyometric
  • Resistance
  • Running

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

A comprehensive warm up, personalized exercises, individual goal assessment and questions answered on the spot.

Client Success Story

Mark gained 50 lbs of Raw Muscle
Wes gained 60 lbs of Raw Muscle
Bill lost over 120 lbs of Fat
Laura lost 60 lbs of Fat
Ron regained full hip mobility and the ability to continue golfing following a complete hip replacement.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Wyomissing Fitness And
  • 950 Woodland Rd
  • Wyomissing, PA 19610
  • Mohnton Ymca
  • Chestnut St
  • Mohnton, PA 19540
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