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Fitness Trainer

Michael H.

Mohnton, PA (2 locations)

  • Years Training: 12
  • Trains:
  • Adults, Seniors
Sessions Starting at $78/hr
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About Me

Hi, my name is Michael. I've been impacting lives for twelve years through my personal training. I personally lost 50lbs and have helped countless others lose weight as well. I believe anyone can achieve success with exercise and with the correct program. I own Formal Fitness Training LLC

Specialties

  • Aerobics
  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Cardio
  • Circuit Training
  • Core
  • Football
  • Functional Training
  • Golf Training
  • High Intensity
  • Kettlebell
  • Personal Training
  • Plyometric
  • Resistance
  • Running
  • Senior Fitness
  • Strength And Conditioning
  • Stretching

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

A comprehensive warm up, personalized exercises, individual goal assessment and questions answered on the spot.

Client Success Story

Mark gained 50 lbs of Raw Muscle
Wes gained 60 lbs of Raw Muscle
Bill lost over 120 lbs of Fat
Laura lost 60 lbs of Fat
Ron regained full hip mobility and the ability to continue golfing following a complete hip replacement.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Wyomissing Fitness And
  • 950 Woodland Rd
  • Wyomissing, PA 19610
  • Mohnton Ymca
  • Chestnut St
  • Mohnton, PA 19540
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture

Client Feedback

Mike is hands down an amazing fitness trainer and nutrition coach. He is exceptionally knowledgeable, qualified, passionate, and enthusiastic which is contagious to anyone he works with. He will support and push you to achieve your health and fitness goals every step of the way. From customized food plans, macro analysis, motivation, and creative workouts you will feel stronger and ready to make a healthy life change very quickly. I followed his plan and workouts and within two weeks had amazing physical results. If you want a trainer that truly cares and pushes you to your limits and beyond he’s got you 100% of the way.

Erica P. - September 12, 2018