Michael F.

$52/hour

Experience 12 years

Location Port Jefferson Station, NY

Hi, my name is Michael. I've been training ever since I was 12-years-old, always been into sports and bodybuilding. My goal in life is to inspire people not only by my looks but what I have to offer through the teaching of how I look how I do now. Would love to get to meet new people and hear their story's and goals in the fitness industry and not only be a friend but a mentor to whoever I am training. Thank you so much now let's get started!!! 💪

Trainer Certifications (1)

International Sports Sciences Association

What to Expect

Motivation! Proper form, angles of the muscle, new exercise, nutrition and cardio based

Client Success Story

I have trained my ex girlfriend for the past year and she transformed at an insane rate, but that's what happens when you have hard work and dedication, nothing is going to be easy, and she did a good job for the amount of time I trained her

Specialties

Athletic Performance Baseball Basketball Bodybuilding Bodyweight Training Boxing Cardio Circuit Training Crossfit Endurance Training Football Kettlebell Lacrosse Personal Training Powerlifting Resistance Strength And Conditioning Stretching Wrestling Yoga