About Me

Hi, my name is Michael. I've been training ever since I was 12-years-old, always been into sports and bodybuilding. My goal in life is to inspire people not only by my looks but what I have to offer through the teaching of how I look how I do now. Would love to get to meet new people and hear their story's and goals in the fitness industry and not only be a friend but a mentor to whoever I am training. Thank you so much now let's get started!!! 💪

What to Expect

Motivation! Proper form, angles of the muscle, new exercise, nutrition and cardio based

Client Success Story

I have trained my ex girlfriend for the past year and she transformed at an insane rate, but that's what happens when you have hard work and dedication, nothing is going to be easy, and she did a good job for the amount of time I trained her

Specialties

  • Athletic Performance
  • Baseball
  • Basketball
  • Bodybuilding
  • Bodyweight Training
  • Boxing
  • Cardio
  • Circuit Training
  • Crossfit
  • Endurance Training
  • Football
  • Kettlebell
  • Lacrosse
  • Personal Training
  • Powerlifting
  • Resistance
  • Strength And Conditioning
  • Stretching
  • Wrestling
  • Yoga

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Planet Fitness
  • Route 112
  • Port Jeff Sta, NY 11776
  • Planet Fitness
  • Route 347
  • Rocky Point, NY 11778
  • Will Travel To Client Or Park
  • Centereach, NY 11720
  • Blink Fitness
  • Middle Country
  • Selden, NY 11784
  • Retro Fitness
  • 260 Portion Road
  • Ronkonoma , NY 11779

  I can travel within 20 miles of zip code 11776

General Availability

Sunday 6am - 10pm
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm

Michael's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$50 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it