About Me

Hi, my name is Michael. I have a true passion for Muay Thai and the fitness industry. I have over 10 years experience in Muay Thai and personal training. I've learned from the best to be the best at what I do. I love teaching and training clients to achieve their goals.

What to Expect

A typical training session will consist of a warm up of light cardio and body weigh exercises and stretching. Shadow boxing or technique movement and then some pad work or heavy bag work. Light weights may be used s well followed by a cool down.

Client Success Story

Coach Mike is highly knowledgeable, motivating, and overall a pleasure to work with. He's helped bring my physical fitness to a level where I can actually compete at my age in muay thai! I feel great after our workouts and my overall confidence and well-being has been greatly improved. I highly recommend.

Eric D. on June 5, 2016

Specialties

  • Bodyweight Training
  • Boxing
  • Cardio
  • Circuit Training
  • Functional Training
  • High Intensity
  • Kickboxing
  • Muay Thai
  • Personal Training
  • Plyometric
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Work Elite Fitness
  • 636 Broadway Suite 204
  • New York, NY 10012
  • Raktan Muay Thai
  • 38 30 31st Street 2fl
  • Long Island City, NY 11101
  • Phyt Nyc
  • 139 E57th Street 5 Fl
  • New York , NY 10022

  I can travel within 10 miles of zip code 11103

General Availability

Sunday Inquire about availability
Monday 9am - 10am, 11am - 1pm, and 2pm - 5pm
Tuesday 9am - 10am, 11am - 1pm, and 2pm - 5pm
Wednesday 11am - 1pm and 2pm - 5pm
Thursday 9am - 10am, 11am - 1pm, and 2pm - 5pm
Friday 9am - 10am, 11am - 1pm, and 2pm - 5pm
Saturday 10am - 11am, 12pm - 1pm, and 3pm - 5pm

Michael's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$138 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it