About Me

Hi, my name is Michael. I have 15+ years of training experience working with individuals ranging from special populations and post rehab to elite athletes. As a former athlete and professional I am continually educating myself to enhance the health and performance of the clients I work with.

What to Expect

Every training session begins with a thorough warm-up with 5 min of elliptical, bike, jump rope, then 5 minutes of dynamic stretching with movements geared towards flexibility imbalances identified in the initial assessment.

Client Success Story

I recently worked with an individual who was a basketball athlete who was looking to improve their vertical jump. In the first session (Assessment), it was identified that he was not effectively using his most powerful muscles when jumping. In the next two sessions, after teaching him to effectively activate and utilize this area, he dunked a ball for the first time in competition.

Specialties

  • Athletic Performance
  • Baseball
  • Basketball
  • Bodyweight Training
  • Bosu
  • Circuit Training
  • Core
  • Functional Training
  • Golf Training
  • Hockey
  • Personal Training
  • Plyometric
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Soccer
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Michael Deveney
  • Montgomery Ave.
  • Narberth, PA 19301
  • Michael Deveney
  • Lancaster Ave.
  • Berwyn, PA 19460
  • Michael Deveney
  • West Chester Pike
  • Newtown Square, PA 19301

  I can travel within 20 miles of zip code 19301

General Availability

Sunday Inquire about availability
Monday 1pm - 3pm
Tuesday 11am - 1pm and 7pm - 9pm
Wednesday 10am - 3pm and 6pm - 8pm
Thursday 5pm - 8pm
Friday 9am - 2pm and 6pm - 8pm
Saturday 9am - 2pm

Michael's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$100 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it