Michael D.

Hi, my name is Michael De Vivo. I co-own VIVO Training Systems, LLC with my amazing wife Jasmine De Vivo. Together we provide online, in-person training and wellness services to individuals and private companies in the DC Metro region and around the world (the farthest is in Namibia, right now). Oh and we run free boot camps on the weekend at our Tiny House in rural Northern Virginia because a healthy community is important to us. Personally, after losing over 100 lbs and transforming my life at the age of 19 I decided I wanted to help others do so. Since then I have dedicated the last 15+ years learning and teaching (bachelor's degree, master's degree, and countless seminars) the best methods to help my clientele lose hundreds of pounds, accomplish mighty tasks, and transform their lives.

Trainer Certifications (3)

What to Expect

After assessing our clients' individual needs and taking into account the demands everyday life puts on us, we get going working on our weaknesses in order to build overall strength. A typical session begins with a tailored mobility program as a warmup, followed by goal-orientated, progressive, strength training.

Client Success Story

I made it to my lowest weight in my adult lifetime working with Mike. We were neighbors before our client relationship took hold. He was always encouraging from day one of meeting him. Simple things like passing down older magazines of men's health that had good articles in them about weight loss and overall fitness. Once we became client/trainer the level of attention help tremendously. It's been awhile since we have seen each other in person but I still follow and read most of his blogs. And I have always been impressed with the work he has done. In the end, whatever you may be trying to achieve falls on you, but having someone like Jaz or Mike in your corner will definitely keep you motivated. - Dennis M.

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