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Fitness Trainer

Michael C.

Houston, TX (5 locations)

  • Years Training: 25
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $71/hr
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About Me

Hi, my name is Michael. Training and training methods have been a passion of mine for 25 years. I want to teach people how to get better and move towards their fitness,nutrition, and athletic goals the right way.

Specialties

  • Athletic Performance
  • Bodyweight Training
  • Cardio
  • Endurance Training
  • Functional Training
  • High Intensity
  • Kettlebell
  • Krav Maga
  • Personal Training
  • Plyometric
  • Powerlifting
  • Resistance
  • Senior Fitness
  • Strength And Conditioning
  • Stretching

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

We spend up to an hour learning and progressing through basic human movements, strengthening each and progressing. Strength training is simple and accessible to anyone of any age. Strength is the foundation for all daily life and athletic aspirations. We challenge, adapt, and progress.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • At Your Residence, Park, Or
  • N/A
  • Houston, TX 77002
  • Houston
  • River Oaks/Heights
  • Houston, TX 77027
  • Studio Fitness
  • 2215 Lawrence Street
  • Houston , TX 77008
  • Your Home Or Park Near You
  • Your Home Or Park Near You
  • Houston, TX 77057
  • Your Home Or Park Near You
  • Houston
  • Houston, TX 77024