Michael C.

$148/hour

Experience 45 years

Location Savannah , GA

I am a 1980 Olympic athlete and 2 time Olympic head coach, specializing in strength training for all sports. I am head coach of Team Savannah weightlifting. I am also an instructor at Savannah State University and led the athletic department In 4 individual sports to MEAC championships. I was instrumental in leading the wheelchair basketball team to gold in the 2016 Paralympic Games for men and women as their strength and conditioning coordinator. I have also designed a special program for Seniors to promote balance, rehabilitation and strength, including those with Parkinson’s and movement disorders.

What to Expect

Expect to be pushed but with compassion and understanding. Expect to have fun while reaching your goals.

Client Success Story

I have a client that was wheelchair/ walker bound to his home. After 4 months of training, we are up to walking a mile. Many of his neighbors had not seen him years and have commented on his amazing progress.

Specialties

Athletic Performance Baseball Basketball Boxing Circuit Training Core Functional Training Golf Training Personal Training Powerlifting Rehab Training Senior Fitness Strength And Conditioning Volleyball