About Me

I love writing plans that put the science back in fitness. Mt plans focus on results in 90 days or less.

What to Expect

I'm laid back but my workouts are fun, intense and catered to your goals.

Client Success Story

Too many to count but I really enjoy showing before and after photos to clients that doubted themselves in the beginning.


  • Athletic Performance
  • Basketball
  • Bodyweight Training
  • Boot Camp
  • Calisthenics
  • Cardio
  • Circuit Training
  • Functional Training
  • Personal Training
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Will Travel To You
  • 3434 John Young
  • Orlando, FL 32839

  I can travel within 10 miles of zip code 32839

General Availability

Sunday Inquire about availability
Monday 6am - 8am
Tuesday 6am - 8am
Wednesday 6am - 8am
Thursday 6am - 8am
Friday 6am - 8am
Saturday Inquire about availability

Michael's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$100 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it