Micah B.
Hello Fitness Family, I am Micah Baines and I am here to serve you. I am here to help you achieve fitness & nutritional goals you may have thought were impossible. I am available to you, in person or virtual. Dedication, commitment and loyalty are three things I live by. I am dedicated to serving you, I am committed to helping you achieve your fitness goals, and I am loyal to the you and the process.
Trainer Certifications (1)
International Sports Sciences Association
What to Expect
1. 5-10 minute warmup 2. 30 Min or Hour workout 3. 5-10 Minute cool down/stretch 4 If time allots, 3-7 minute Q&A
Client Success Story
I have had a Client lose up to 250 Lbs I have had a client lose 100 pounds with decrease in blood pressure, cholesterol. I have had a client gain over 80 pounds on their weight gain journey.
Specialties
Locations
Falls At Laden
7401 Laden Falls Drive Maineville , OH - 45039Availability
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $67 | -- |
| 12 | $64 | 4% |
| 20 | $62 | 8% |
Reviews
100%
Micah has workouts catered to individual needs and desired results. He is supportive and pushes you to do your very best if not better! He works diligently to guide you to consistent behaviors both with workouts and nutrition. He is the best!!
Micah has been an amazing trainer! He has also helped me meet so many nutritional goals! He is so understanding of life happening, but also pushes me past my comfort zone. I have had so many physical and emotional gains with Micah as my trainerB
Starting at $62/hour
