Melody V.

I'm Melody! Originally I'm from Amsterdam. After moving to LA I found myself at a major crossroads balancing stress which took a toll on my body and self-worth. I knew I had to make a change but had no one around modeling a healthy lifestyle. I got sick of being my own worse critic so I started hitting the gym and discovering a new relationship with food. At the time I was size 11 but after discipline and hard work I dropped down to a size 2. Not only was I feeling better about my figure, but I could not believe what an impact fitness had on my mind. I was blow away by the renewed confidence that I felt so I began studying the ends and outs of weight loss and nutrition. I am AFAA, AAAI, ISMA certified. CPR certified. I want to be the coach I never had. I want to share my wisdom and experience to motivate you every step of the way so that you hit your goals and become your best self

Trainer Certifications (2)

What to Expect

My Clients can expext a fun, educational but most of all functional session. Our first contact would be a complimentary assesment for me to learn all about your needs and goals so I can build a customized program to help you reach your goals. I also offer an innitial complimentary training session and offer a $50 referral fee. One session is 60 min which include a warm up, main workout for the day, cool down, and personal stretch out.

Client Success Story

I have reviews on Yelp and more then happy to provide you with mor references. You can also find me on IG @vdhtraining

Specialties

Locations

Packages