Hello!! My name is Melody! I'm a certified personal trainer dedicated to making fitness FIT your lifestyle! With flexible schedule options I offer weight loss/full body toning workout programs that bring you results in the comfort of your home. If you're local we have the option of utilizing the gym. Elite Body Fitness was founded on the belief that life is all about balance in health and fitness. I will help you find your BALANCE!
A typical training session consist of circuit style training combining cardio, weights, and your own body weight! Most workouts are composed with 8-10 different exercises broke into 2 parts. You'll do 3-4 sets of the first 4 moves with a quick break in between sets and then we move to the 2nd half. We move at YOUR pace according to your fitness level. I will motivate and talk you through to complete your workout! As your trainer I'm your biggest fan and am here to support you all the way!!
Coming soon!
Hours | $/hr | Save |
---|---|---|
6 | $56 | -- |
12 | $54 | 4% |
20 | $52 | 8% |
This instructor does not have any reviews yet.