Hi, my name is Melissa. I am is a professional personal trainer who moved to Hampton roads area in 2009 from Roanoke va. Not long after my arrival, I recognized Hampton roads as her new place to call home. My passion for active fitness, nutrition, and public service naturally led her to become a personal trainer in 2019. I focus on providing excellent service to each client has ensured successful results. I am dedicated to bringing professionalism, integrity, and knowledge, which is evident in how simple I make the process of behavioral change to fitness resolution.

Trainer Certifications (1)

What to Expect

Working in a typical low training environment you should expect a sence of understanding that Consistency is key

Client Success Story

The goal is to mentor you to keep your Fitness resolution going with out a trainer

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