Melissa P.
Over a decade ago, my own fitness journey began. I understand the challenges—the frustration, uncertainty, and discomfort of trying to better yourself. From feeling lost in the gym to battling poor eating habits or struggling to find energy after long workdays, I’ve been there. Through perseverance, I’ve overcome these barriers and helped hundreds of men and women do the same. With a Bachelor’s degree in Kinesiology and over eight years of experience coaching clients of all ages, backgrounds, and abilities—including those with limitations or injuries—I am equipped to help you achieve your goals. My passion lies in teaching, motivating, and empowering clients to unlock their true potential. If you’re ready to commit to a healthier, happier version of yourself, let’s work together. Message me to get started today! Tailored Programs, Real Results Every training program is personalized to your unique needs, goals, and preferences. Whether your focus is strength, endurance, mobility, or overall health, each session is designed to challenge you and elevate your progress. Your sessions will include a dynamic warm-up, focused training, and a cool-down with stretches. We’ll also discuss your nutrition goals, food logs, and cardio homework to keep you on track. I provide daily food log reviews and check-ins on non-session days, ensuring accountability and progress every step of the way. With consistency, dedication, and my guidance, your results are inevitable. Let’s make it happen!
Trainer Certifications (1)
NCCPT
What to Expect
When you train with me, you can expect a personalized, goal-oriented approach designed specifically for your needs and lifestyle. Every session is a combination of structure, challenge, and support to help you achieve results while building confidence and enjoying the process. I’m committed to creating a supportive, encouraging environment where you feel empowered to reach your true potential. Whether you're a beginner or experienced, I'll guide you every step of the way.
Client Success Story
One of my favorite client stories is about Sarah, a busy mom of three who came to me feeling overwhelmed and uncertain about where to start. She hadn’t stepped into a gym in years, struggled with back pain, and was juggling work, family, and her own health. She wanted to feel stronger, have more energy, and set a positive example for her kids, but she wasn’t sure how to make it happen. We started small—focusing on mobility exercises to ease her back pain and simple strength-training routines to rebuild her confidence. I tailored her workouts to fit into her hectic schedule and provided realistic nutrition strategies that worked for her family life. Over six months, Sarah transformed—not just physically but mentally. She went from barely being able to squat without discomfort to deadlifting more than her body weight. Her energy skyrocketed, and she told me she felt like she could keep up with her kids better than ever. Seeing her smile and hearing her pride when she shared that she no longer had to take breaks during family hikes was an incredible moment. Sarah’s journey reminds me why I love what I do. Helping clients like her overcome challenges, grow stronger, and reclaim their confidence is the most rewarding part of being a coach.
Specialties
Locations
Self Made Training Facility
1900 N. Tustin St. Orange, CA - 92685Availability
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Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $103 | -- |
| 12 | $99 | 4% |
| 20 | $95 | 8% |
Reviews
100%
Melissa is the perfect blend of cheerful and motivating while remaining focused on our personal needs and encouraging us to push ourselves. She’s a great communicator and keeps in touch with us on our goals throughout the week. I always enjoy my weekly workouts with her and she has given me both at home and gym variations to work on to make my schedule more accommodating when I’m not in the gym with her. 10/10, highly recommend.
Melissa is a great trainer. She demonstrates the exercises and gives corrections if needed. In addition she is knowledgeable and is great at encouraging you to push yourself.
I have a few medical conditions and my weight and age make working out somewhat difficult but Melissa asked what they were on our consult appointment and has been great about working around my limitations.
I cannot recommend Melissa enough as a trainer.
Melissa is a fantastic trainer! I have been out of shape for many years, and the first session with her was like a breath of fresh air for my physical situation. She took her time and explained each exercise in detail. She is very professional. I would recommend her to all my friends & family
Melissa is amazing! I have been working with her for a couple of months now. She is really encouraging and also respects and works with me when something feels too much or too little. I really appreciate how encouraging and positive she is.
Melissa is a pleasure to learn from as she pushed me to do more then I think I'm capable of and I enjoy the Challenge!
I trained with Melissa for nearly 10 months. I really appreciated the time and effort she put into developing my workouts. She was flexible and worked with me when I was having pain flare ups. What I really loved was that Melissa pushed me exactly as hard as I needed to be pushed and was flexible when I needed her to flexible. I'm definitely happy with the results.
I have trained with Melissa for a full year and it was an experience that exceeded every expectation I could have had. I was nervous to begin training as Ive never been physically fit or athletic, but Melissa made everything feel simple and achievable, and pushed me to work hard. She really tailored the experience for my strength and physical stamina, and I saw my strength and abilities greatly increase over the months. Her knowledge of kinesiology is really apparent. She would always coach me on my technique, help me fully understand the concepts, and and gave plenty of positive reinforcement. Aside from her ability to create a great workout routine and build a body -- she's also just a friggin' delight. It was a highlight of my week to see Melissa and catch up a little about life. It's brief, since I was out of breath most of the time, but I was always looking forward to chatting with her and getting her opinion on things. It's been a life changing experience working with Melissa. It's been amazing to make changes to my body. I highly suggest her above anyone else you could consider.
Melissa trained me for about a year. She was nothing short of amazing and motivating. Before her I dreaded going to the gym but she really pushed me to be the best that I could be and really made a work out regiment that catered to me and my goals. When I was doubting myself she'd be there to lift me up and remind me why I was there. I'd recommend her to everybody that is looking to start their fitness journey. You won't regret choosing her to help you be the best you can be.
Starting at $95/hour
