We all want to be fit and healthy but finding the time and motivation can be tricky. I have many different methods I use to help clients reach their ultimate goal. We have a full range of equipment right at our finger tips including Pilates Equipment. I specialize in weight loss, injury help, injury prevention, athletic conditioning and more.
National Academy of Sports Medicine
Fun, laughter and hard work. Also, if you stick with it, you'll see results fast!
I had a wonderful older client suffering from immobility due to her extra weight. She was also noticing much pain in her joints so I had to be very careful with the program I designed for her. She worked with me religiously for 6 months, 3 days a week and just ran her first 5k ever! I was incredibly proud. She is proof that no one needs to live in pain from weight or other things. I can help!
Hours | $/hr | Save |
---|---|---|
6 | $106 | -- |
12 | $102 | 4% |
20 | $98 | 8% |
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