Melanie J.

$26/hour

Experience 7 years

Location North Vernon, IN

My name is Melanie. Approximately 6 years ago I officially experienced what some would say was a “mid-life crisis”. I was overweight, depressed, had no energy, no motivation to go anywhere or do anything. More often than not “I ate my feelings”. Somewhere in the midst of all that negativity I came the realization that I did not want to feel like this anymore. No one could fix this for me. I had to get off my butt and do it myself. I wanted my “Joy” back. I wanted to be happy again. I researched and found a diet that worked for me. I started walking every day and most importantly I got my mind right. Was it easy? Heck no. I had my ups and downs just like anyone else. Was it worth it? Absolutely! To this day I consistently strive to better my health. I recently received my Master Health & Wellness Coaching Certification from Spencer Institute and have now completed my Coaching Certification for GetFit21. This is the journey I want to share with each and every one of you. Maybe what I have learned and experienced will help you along the way.

What to Expect

We would initially start with a consult during your first session. During this time we would identify your strengths, limitations and the goals you wish to achieve. Together as a team we would customize a fitness and / or nutrition plan to help you achieve your goals. You first session would finish with a short workout to determine your fitness level. Session # 2 we get to work in the privacy of your own home with the customized plan we have developed for you!

Client Success Story

Hi everyone! Melanie Jewell is a great coach! We are all having great success and so much fun during this challenge! I think the best part about this journey is I can still eat many foods I was eating before we even started! Okay so for me (as of yesterday morning) I lost 5.6 pounds and 12 inches. We can see our clothes fit us so much better. My leggings gap around my belly now, instead of hang over! Very proud of us, we have killed these work outs and pushed through the meal plan when it wasn’t convenient. Join her for the next 21 day challenge starting in March. Get your beach body BEFORE going to the beach. #goals #fitness #slowcarb #lowglycemic #healthcoachesarebetter