Megan S.

About Me

I began my fitness journey almost three years ago and it has been the best decision I think I could have ever made. Ever since I was in high school, I've worked out and cared a lot about "not getting fat." It was not a good mind set to have. But these last three years I changed that mind set and told myself I wanted to get stronger and it was an instant kind of thing, I fell in love with the weight room and the way it made me feel. I chose the journey of wanting to become a trainer so I can hopefully inspire others to feel that way too, or to at least change their mind set to think and feel more healthy and strong. It is possible!

What to Expect

Cardio, abs, maybe some plyos, body weight training and WEIGHT LIFTING!

It will change all the time, be ready to try new things!

Specialties

• Bodybuilding
• Bodyweight Training
• Bosu
• Cardio
• Circuit Training
• Core
• High Intensity
• Plyometric
• Resistance
• Strength And Conditioning
• Stretching

I Can Help You Accomplish

• Weight Loss
• Weight Gain
• Firming And Toning
• Flexibility
• Increase Muscle Strength
• Aerobic Fitness

General Availability