Megan S.

About Me

I began my fitness journey almost three years ago and it has been the best decision I think I could have ever made. Ever since I was in high school, I've worked out and cared a lot about "not getting fat." It was not a good mind set to have. But these last three years I changed that mind set and told myself I wanted to get stronger and it was an instant kind of thing, I fell in love with the weight room and the way it made me feel. I chose the journey of wanting to become a trainer so I can hopefully inspire others to feel that way too, or to at least change their mind set to think and feel more healthy and strong. It is possible!

Specialties

• Bodybuilding
• Bodyweight Training
• Bosu
• Cardio
• Circuit Training
• Core
• High Intensity
• Plyometric
• Resistance
• Strength And Conditioning
• Stretching

I Can Help You Accomplish:

• Weight Loss
• Weight Gain
• Firming And Toning
• Flexibility
• Increase Muscle Strength
• Aerobic Fitness

What to Expect

Cardio, abs, maybe some plyos, body weight training and WEIGHT LIFTING!

It will change all the time, be ready to try new things!

Training Locations = Travel Radius = Preferred Court