I am an at-home certified personal trainer and fitness nutrition coach. My specialties included preparation for events like weddings and losing post-pregnancy weight. Most clients have seen results within the first month including smaller waists, more defined muscles, improved posture and healthier lower backs. Several of my clients have lost 25+ lbs after the first three months!
National Academy of Sports Medicine
American Counsil on Exercise
Each session consists of a warm up/dynamic stretching, strength training, HIIT Training, core work, and a yoga-inspired cooldown.
“Megan works with you as if she’s training you to be an Olympic athlete. She doesn’t let you give up on yourself and celebrates your victories with you. My workout plan was thorough, custom fitted, and malleable. She’s always available to answer your questions.” - LP, down 20lbs in 4 months.
Hours | $/hr | Save |
---|---|---|
6 | $103 | -- |
12 | $99 | 4% |
20 | $95 | 8% |