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Fitness Trainer

Megan F.

Kingwood, TX (2 locations)

41 Verified Sessions |
(4 reviews)
  • Years Training: 7
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $43/hr
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About Me

As your personal fitness trainer, I am dedicated to helping you achieve your fitness goals while improving your health holistically. I emphasize an individualized approach to exercise and match our training to suit your lifestyle, while focusing on both innovative and research-backed methods designed to achieve long-lasting results. While I work with a diverse range of women of differing ages and goals, I specialize in metabolic resistance training to help you with any of these goals: get stronger, leaner, more toned, lose weight, improve endurance, flexibility, movement ability and general wellbeing. Contact me if you are interested in scheduling a session or have any questions. I am always happy to answer questions!

Specialties

  • Aerobics
  • Athletic Performance
  • Bodyweight Training
  • Boot Camp
  • Cardio
  • Circuit Training
  • Core
  • Cross Country
  • Endurance Training
  • Functional Training
  • High Intensity
  • Jogging
  • Kettlebell
  • Marathon Training
  • Personal Training
  • Plyometric
  • Resistance
  • Running
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Track and Field
  • Trail Running
  • Triathlon
  • TRX
  • Yoga

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

A typical training session includes a mixture of cardio, core and resistance training - either in the form of more traditional, lower impact or metabolic conditioning and high intensity interval training (HIIT), depending on your goals and preferences.

Client Success Story

"Megan targeted my fitness needs, and was an excellent trainer as she led me through each exercise, and provided positive motivation. I couldn't have asked for a better personal trainer!" -Mardy
For more success stories, visit meginspire.com.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Utah State University
  • 805 E 700 N.
  • Logan, UT 84321
  • Merlin Olson Central Park
  • 290 N 100 W
  • Logan, UT 84321
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture

Client Feedback

Overall Rating

97 %

(4 Ratings)

Teaching Skill:
93 % Rating 93 %
Communication:
100 % Rating 100 %
Reliability:
100 % Rating 100 %

Excellent trainer. Very nice, caring, and focused on helping me achieve my goals. Lost 5 lbs so far and looking forward to losing more! She also includes resistance training and HIIT workouts to make the calorie burn better.

Allen K. - June 14, 2015

Each session was focused on my running, which was exactly what I wanted. Megan was clear and I could tell she really cared about helping me improve. Her approach was very individual and I achieved my goals while also toning up!

Claire H. - June 14, 2015

Megan was a great trainer! She pushed me to challenge myself on workouts and made the sessions enjoyable. From a warmup on the treadmill to high intensity forms of weight lifting, I got in a great workout every session. I would recommend her to anyone looking for help towards reaching their fitness or weight loss goals.

Michael J. - June 14, 2015

Megan is a great trainer. She's high energy, enthusiastic, and exudes freshness. Her workouts are very complete, addressing all major muscle areas of the body. In less than 10 workouts I've already regained lost endurance and muscle tone and can feel and see the difference in my body. I also feel great because she's getting me back into a healthy morning rhythm. I would definitely recommend Megan to anyone looking for a great workout (personally I like to have her working out with me versus observing me). Her personality is wholesome, Megan is trustworthy and for me this is key when inviting someone into my home.

Marla I. - June 3, 2015

Sessions with Megan are excellent - I'm very happy.

Marla I. - May 26, 2015